Does meditating in the morning improve mood?

Evaluate whether each study design are appropriate examples of a dependent sample design and an independent sample design. Explain why it is or is not appropriate study for that type of design.
The study post :
1) independent samples t-test study
Study: Does meditating in the morning improve mood?
IV: meditation : One group will be asked to meditate in the morning before beginning their routine the other group will simply continue their morning routine without change.
Level 1 : meditation
level 2 : Control
DV : Mood
2) dependent samples t-test study?
Study: Does meditating in the morning improve mood?
IV: meditation: The participant will be asked to record mood levels for 15 days without change in routine after the 15 days the same participant will be asked to meditate for 10 minutes and record their mood.
Level 1 : meditation
level 2 : Control
DV : Mood

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