Have you changed your beliefs and habits about what you eat or won’t eat?

Here are the specific paper requirements:
Must be 2.5 pages in length (total text) not including title page and reference page;
Paper must have TWO parts and have those two Headings (Changed Personal Belief and Changed Intellectual Belief)
Must have a title page AND a reference page (4 to 5 pages total)
In your paper I am looking for a personal belief (section 1) AND an intellectual belief (section 2) that you changed and that challenged your assumptions. These must be two separate things, not one thing that is both.
An Important Personal Belief you changed (ideological/political/religious/cultural) (1.25 pages)
First, say what your PRIOR belief was and then what your NEW belief was/is.
Examples (don’t have use one of these; these are just examples):
Have you travelled or been abroad for any length of time? If so, did that lead to a change of views/assumptions of yourself, your beliefs, your friends, your country?
Have you changed your beliefs and habits about what you eat or won’t eat?
Have you changed a religious or political belief?
What about something with COVID?
What about a change in your understanding of what being a parent is like?
Or being an adult?
Or being a student (outside of classroom)?
Or how hard college is?
Then What role did EVIDENCE (scientific or otherwise) and critical thinking play in your changing your mind (during and after you changed)?
What EVIDENCE changed your mind; be specific. Cite sources if it was a webpage or book or article.
Why do you think you resisted this belief for a while?
What effect did changing your mind have in your life?
A Surprising Intellectual Idea that you changed (1.25 pages)
This is something you learned in school or from a book or documentary.
By intellectual, I am thinking of something you learned in school or
maybe read in the news or saw on a documentary, but you don’t have a personal
experience with.
Then What role did EVIDENCE (scientific or otherwise) and critical thinking play in your changing your mind (during and after you changed)?
What EVIDENCE changed your mind; be specific. Cite sources if it was a webpage or book or article.
Why do you think you resisted this belief for a while?
What effect did changing your mind have in your life?
.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Format
double spaced
1” margins
must have running head and page # in header
must have title page
must have at least 2 citations/references, cited in text and referenced in a reference page
references must be in APA format (see below)
must have at least TWO headings (one for each main section of paper)
no quotes; always paraphrase and cite source
cite every reference in text; and reference every citation
do not use contractions
Side Note: Personal belief and Intellectual belief must be different

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