challenge of accessing, transmitting, receiving and storing protected health information

1st paragraph: In your own words, articulate the challenge of accessing, transmitting, receiving and storing protected health information while using mobile health technology.
2nd paragraph: Describe the recommended best practices both as outlined in this video but also from your own experience and intuition.
HealthIT.gov Resources: https://www.healthit.gov/topic/privacy-security-and-hipaa/how-can-you-protect-and-secure-health-information-when-using-mobile-device (Links to an external site.)