Why is this goal important to you?

Learning Goal: I’m working on a health & medical exercise and need guidance to help me learn.For this assignment, you will create your own behavior change goal. By using the information from Discussion 2 and SMART Goals, and after you have submitted this assignment and received my feedback, you will try to make progress towards or reach your goal during this semester. You will tell me about your experience at the end of the semester when you are completing your Behavior Change Reflections Final.Complete Discussion 2 before starting this assignment.Read the Reaching Your Goals the SMART Way pdf by clicking on the link below. You can also find this pdf in Module 2.SMART GOALSActionsConsider all your behaviors, from eating, smoking, and exercise habits, to how well you manage your emotional health, protect yourself from disease, injury, and abuse, to stress and sleep management. Create Your Specific Behavior Change GoalCreate your specific behavior change goal. (5 points)
For example, I will reduce the amount of soda I drink to 3 cans per week.Is your goal measurable? How will you measure your progress? Describe your measurement tool and what you will be tracking each week. (10 points)
For example, I will keep a count of how many cans of soda I drink a day and reduce by one can a week until I reach my goal. I will track my behavior by writing down how many cans I drink each day. Is your goal relevant and why? Why is this goal important to you? (10 points)
For example, This is important because I want to lose weight and have fewer cavities. I want to reduce my sugar intake to improve my health and avoid Diabetes Type II.
Requirements: one   |   .doc file

Calculate your order
Pages (275 words)
Standard price: $0.00
Client Reviews
Our Guarantees
100% Confidentiality
Information about customers is confidential and never disclosed to third parties.
Original Writing
We complete all papers from scratch. You can get a plagiarism report.
Timely Delivery
No missed deadlines – 97% of assignments are completed in time.
Money Back
If you're confident that a writer didn't follow your order details, ask for a refund.

Calculate the price of your order

You will get a personal manager and a discount.
We'll send you the first draft for approval by at
Total price:
Power up Your Academic Success with the
Team of Professionals. We’ve Got Your Back.
Power up Your Study Success with Experts We’ve Got Your Back.