Are people today expected to carry on too many activities at once?

Learning Goal: I’m working on a english writing question and need an explanation and answer to help me learn.No plagiarism pleaseNo need for references, its just a simple small discussionOnly 150 wordsChoose one of these topics to write about1- In what situations is multitasking an effective strategy for you? When is it ineffective?2- ” Eat right, exercise, and get plenty of rest”. This common sense plan for achieving health is difficult to argue with, but many people struggle to follow this advice. Why is this advice so hard to follow?3- Are people today expected to carry on too many activities at once? Or is multitasking simply a fact of life that all people must deal with?
Requirements: 150 words