How do you avoid burnout and handle stress in healthy ways?

Learning Goal: I’m working on a sociology and need to help me learn.1. Using this template, fill out each aspect of the self-care plan. Be sure you add details and make it realistic.HUS3025 Module 06 Template.docxInclude a paragraph about creating this plan and identify one thing in each of the four areas you will begin immediately. It is okay to start simple with something like, “drink 64 oz of water per day,“ instead of “Walk 5 miles every day.” when you have not exercised in over a year.2. Create a narrated PowerPoint, Prezi, or YouTube video that discusses several aspects of burnout and stress. Be sure to include the topics listed below.What is burnout? Compassion Fatigue? Secondary Traumatic Stress Syndrome? Normal stress?
Why is it important to understand this when working in the field of human services?
Risk factors for burnout.
Impact on clients, co-workers, and self.
How do you avoid burnout and handle stress in healthy ways?
Resources and strategies for employers.
Reference page, which includes all sources used.
Requirement: You can submit your self-care plan and presentation in separate attachments. Your paragraph can be included at the bottom of your self-care plan.
Requirements:   |   .doc file