What anxieties do you have regarding communication and/or public speaking?

Answer both questions in 1-2 paragraphs, grammar and spelling are important
Please answer to the following questions:
1.Think of a person you know who you think possesses a high level of communication competence. What makes you think this? What communication characteristics do they have that you might want to have yourself?
2.What anxieties do you have regarding communication and/or public speaking? Since communication and speaking are a necessary part of life, identify some strategies you can use to manage those anxieties.